These are wild times of change on the planet. Scary? Yes. Sometimes. For shiz. A portal to possibility? Yes. Always. For shiz. You may not feel it all the time. But this is another - potent - part of life’s adventure and I invite you to dance with that. If you’re having an anxiety-day; then be deeply kind to you, angel. And watch your inspiration return when it’s ready. And if you’re already in touch with your rainbow flow of magic - please fly with that. Please dance with your heart that knows you’re where you need to be and that ‘simply’ being alive is miraculous. Please grasp your fire and channel it towards your souls longing. THIS. Is. THE TIME. To spread your wings. As the old worlds dissolves, we must focus on the beauty of life in order to recreate our love-lead world. It is your duty and your birthright. Yes. You. Can.
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Ellie Paskell x
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#lightworker -#yesyoucan -#loverevolution #calmincovid #breathe #ifttt
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#lightworker #yesyoucan #loverevolution #calmincovid #breathe #iftttMore you might like
“I remind myself over and over again. I am needed to bring more love into this world. There are so many people who would welcome my love” Susan Jeffers
#love #light #youarewondrous #wondrous #alive #human #beautiful #miraculous #lightworker #miracleworker #spiritjunkie #lovewarrior #heartled #yesyoucan #ifttt (at Manchester, United Kingdom)
Mindfulness of your own knowing.
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Sometimes the only guidance we need is our own.
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The world can say all sorts ‘la la la la laaaa (bla blaaa)’ and sometimes what it says is useful…
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And sometimes (sometimes) what we need, actually (actually) (in actual fact) is to get still, get quiet and listen to our Own Knowing. Sometimes nothing else will do.
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If this is the case for you - I invite you to meditate, sweet one. For one minute or twenty, whatever takes your fancy. Set a timer, sit comfy, close your eyes and let the attention come to the movement of your belly as you breathe.
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#andbreathe
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And when the mind wanders (and it will wander) gently bring the attention back to the movement of the belly as you inhale and exhale. This is not about stopping thought but about choosing to let thoughts go, for a period of time. Let them pass like trains on a track.
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And the funny (magical) thing about doing so… is that what comes through… in the spaces where we let our trains of thought run on (without giving chase) is Our Truth. That thing we know; know about what to do now or next or what we need, who we love or how to take care of ourselves.
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Awesome?
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I think so.
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#trustyouknow #innerwisdom #innerknowing #yesyoucan #selflove #takeabreak #breathing #mindfulnessofbreathing #timetotrust #alliswell #youknow #wisdom #innerpeace #lettinggo #mindfulness #meditation #shamata #mindfulnesscoach #meditationteacher #youarebeautiful #selfcare #wellbeing #stressmanagement #ifttt
(at Manchester, United Kingdom)
Everything is possible in your life, Dear One. Follow your body, honour her voice. Your needs, according to your felt sense, form the blueprints for our new world.
#trust #love #allow
#Somatics #embodiment #yesyoucan #ifttt
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YES. YOU. CAN.
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Believe in you. All is well. You got this.
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#yesyoucan #fly #anythingpossible #ifttt
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Spread your wings my love.
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#yesyoucan #thinkbig #iloveyou #transformationalcoach #ifttt
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A moment to chill. May this minute of music bring soothing, sweet one.
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#love #singing #music #you #joy #life #actress #singer #delight #creativity #mindfulcreation #joyispresence #divinecreativity #spiritjunkie #lovingyou #lightworker #indigo #alliswell #warmth #settledown #edsheran #ifttt (at Manchester, United Kingdom)
The dawn is nigh, my friends. The dawn is nigh 😌😁. Maybe you’re experiencing the deliciousness of that - maybe you’re struggling. If you’re the latter, this post is particularly for you. Shake it up, shake it out! Let life be messy, let structures rise, fall, crumble and compost. Rebirth is happening all around. Can you feel it? You’re a part of it. Trust. I love you.
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It’s been prophesied - for millennia - that a mass raising of consciousness would arise at this time on Earth.
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You are part of that.
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It’s time for mass change on the planet. We know this. The structures of the world, as we have known it, are breaking down around us and
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Simultaneously
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Our minds and bodies are undergoing profound transformation from the inside out. We have to. For wellbeing. For the Earth. For our children.
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You can do this. You’ve got this.
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It’s
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All
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Okay.
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It is, in fact
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Glorious.
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Any challenge you’re experiencing in your life right now - it’s the clear out, the re-shuffle. It’s okay.
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Celebrate, lovely one. You’re on your way and the DAWN is just around the corner. In a sense, it’s here already. Linear time is no fact, my friend. And life is so beautiful - breathing and being - connecting and sitting - eating and laughing, dancing. Heart beating, pulse pulsing, eyes seeing. Light and dark and water and wood, trees and wind and cats. Of course. Pussy cats. Always pussy cats. We’re just clearing way for more of this. And you are a glorious, integral, magical part of this.
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Thank you.
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I love you. Ellie x
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#lightworker #shadowwork #5R #joy #dance #globalawakening #globaltransformation #iloveyou #alliswell #transformationalcoach #somaticsoulcoach #selflove #xr #extinctionrebellion #acim #wellnesscoach #dance #chaos #lovegeneration #yougotthis #dawn #itsalwaysdarkestbeforethedawn tbeforethedawn #ifttt #mentalhealth #yesyoucan (at Manchester, United Kingdom)
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#mindfulness #nature #spring #beauty #alive #thrive #pow #power #presence #woman #bloom #open #breathe #orange #sacralchakra #energyellie #emergingproud #ifttt (at Manchester, United Kingdom)
This post is filled with love and kindness for you and I invite you to take a breath with that; to breathe in the goodness the universe is sending. She loves you, you know. She wants you to have all you desire and, this Sunday - should you so choose - you get to experience that.
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As 2021 has crept closer and closer these past weeks, my body’s been showing me the secrets of embodied receiving. And I’m excited to share them with you.
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She’s shown me what it is to
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Let
Go
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On a deep, somatic level and feel the love of the universe pouring in.
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Just as the trees, the seasons and the tides ebb and flow; so must you.
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Your body is literally magnetic and - when given space - draws towards her the most delicious magic.
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So let’s let that happen!
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Tomorrow is my live, online Self Love Sundays session which will support you to receive the goodness you’re needing in a magical, embodied way . If you’re not yet part of the Self Love Sundays community, you can sign up without charge by clicking the link in my insta’ bio or going here: www.elliepaskell.com/selflove
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#selflovesundays #selflove #selfkindness #wellbeing #wellness #joy #play #meditation #embodiment #onlinewellnessevent #calmincovid #yin #receive #radicalreceiving #ifttt #embodiedreceiving
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If you’ve been feeling like you’re ready for something NEW in your life; a shift that means you’re rooted, present, alive and aligned with the women you truly are, today… then I have a wonderful@invitation for you 😊. Join me live, this Wednesday and take:
🌿 Four Steps to Create the Life You’re Ravenous for! In my transformative embodiment session (free!)🌿
Take your place in the session by going to the link in my insta bio or the url in the comments 🌸💃.
When?
January 25th, 2023 | Live replay available
5pm UK, 12pm NYC, 6pm CET, 9am LA
This is a soothing, empowering session within which you will:
Discover why it’s a good thing that:
~You’re not the person you were a year ago
~You’re bubbling and yearning for new things in your life
~The people/places/activities you used to love no longer light you
You will:
~Find clarity on where you’re at and what you need
~Take four steps to create the life that makes your heart sing
~Evolve your life for vitality and peace
~Receive life changing strategy to align with joy
~Experience a powerful embodiment journey
Sign up for FREE today - I can’t wait to see you and support your path.
With love,
Ellie Paskell
#somatic #embodiment #sensuality #selfcare #selflove #feelalive #spiritualawakening #lifeforce #followyourbliss #joy #ifttt
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psychicphilosophies