Tree-sitting Buddha from my retreat/pilgrimage to spiritual spots across the UK, last week.
.
And breathe 💨.
.
It’s funny - I’ve wanted to write all these dynamic ‘pow’ posts for the past few days but kept feeling I needed to post these still photos, first. What has come out of my trip is a sense of ‘Pow’ yes but also… stillness. That moment before the cricket leaps or cat pounces. The naps One Direction would have had before they rampaged around in concert. I feel the energy in me - but my body asks for stillness.
.
And time has taught me to know this is sacred. Nature moves in cycles of expansion and contraction; blossoming and sleeping. And so do we. If we allow ourselves to. Season by season, day by day, moment by moment.
.
So, should you need it, may this beautiful Buddha bring a reminder to take a breath. Or five. To sink into your innate knowing that
.
All
.
Is
.
Well
.
Just exactly as it is.
.
(And breathe) .
.
You are beautiful, perfect, miraculous and luminous as you are. Simply breathing. And I love you.
.
May you love yourself too.
.
#love #peace #buddha #meditation #stillness #alive #alliswell #mentalhealth #allowing #treesisters #englishcountryside #meditationretreat #naturalwisdom #spiritjunkie #indigo #rewilding #wisewoman #ifttt (at Adhisthana)
psychicphilosophies