I have like 5 teaspoons butter a day but I within my budget but I still feel anxious I won lose weight

The factor I consume this much is. Because I have to eliminate the earthy vegetable taste and considering that a cup of each is just 30 cal I include 2 teaspoons to each when preparing (and one for supper ). I’’ m within my 1400 cal variety (I’’ m 20F 85kg cw 50kg gw 162 […]

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