BLT Wraps

Name: BLT Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 pound thick sliced bacon, cut into 1 inch pieces; 4 (12 inch) flour tortillas; 1 cup shredded Cheddar cheese; 0.5 head iceberg lettuce, shredded; 1 tomato, diced

4.5

(227)

163 Reviews

26 Photos

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Submitted by Karen

Updated on October 3, 2023

BLT wraps cut open so filling is visible

26

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Directions

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Recipe Tip

A good variation is to substitute taco meat and grilled onions for the bacon.

265 home cooks made it!

Nutrition Facts (per serving)

695	Calories
34g	Fat
64g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 695
% Daily Value *
Total Fat 34g	44%
Saturated Fat 13g	67%
Cholesterol 71mg	24%
Sodium 1788mg	78%
Total Carbohydrate 64g	23%
Dietary Fiber 5g	17%
Total Sugars 4g
Protein 31g	63%
Vitamin C 6mg	6%
Calcium 374mg	29%
Iron 5mg	28%
Potassium 587mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

BLT Wraps

Ingredients

Directions

Recipe Tip

Nutrition Facts (per serving)

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