How to Get Rid of Wrinkles Naturally

Download Article

Explore this Article

IN THIS ARTICLE

1 Apply moisturizer to your skin once or twice a day.

2 Rub vitamin serum onto your skin for anti-wrinkle treatment.

3 Apply sunscreen and limit your sun exposure.

4 Try a rejuvenating egg white mask.

5 Wash your skin with a gentle cleanser once or twice a day.

6 Use a natural moisturizer designed to fight wrinkles.

7 Do facial exercises to improve your skin's elasticity.

8 Sleep on your back.

9 Quit smoking or try to cut back.

10 Adopt a whole-food, plant-based diet.

11 Cut out processed foods and sweets.

+ Show 8 more...

- Show less...

Other Sections

Expert Q&A

VideoWATCH NOW

Tips and Warnings

Related Articles

References

Co-authored by Heather Richmond, MD and Jessica Gibson

Last Updated: February 16, 2024 Approved

Download Article

ARTICLE

VIDEO

Nowadays it feels like there’s an infinite number of creams, exfoliators, and procedures that all claim to eliminate wrinkles, but what if you’re looking for a more natural approach? Although you can't remove wrinkles, you can dramatically lessen their appearance with things you probably have at home or by making a few easy lifestyle changes.

Here are 11 natural ways to significantly reduce the appearance of wrinkles.

Steps

1

Apply moisturizer to your skin once or twice a day.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4f\/Get-Rid-of-Wrinkles-Naturally-Step-3-Version-3.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-3-Version-3.jpg","bigUrl":"\/images\/thumb\/4\/4f\/Get-Rid-of-Wrinkles-Naturally-Step-3-Version-3.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-3-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Splash your skin with cool water and pat it dry. Then, massage a squirt of your moisturizer onto your skin. You can do this whenever your skin feels dry and needs extra hydration. Pay attention to how your skin feels—it might be drier in the winter, for instance. When your skin is dry, you can get premature wrinkles and the wrinkles you already have might be more noticeable.

   • Keep it up! It usually takes a few weeks of moisturizing before you notice plump, smooth skin.
Advertisement

2

Rub vitamin serum onto your skin for anti-wrinkle treatment.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/36\/Get-Rid-of-Wrinkles-Naturally-Step-4-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-4-Version-4.jpg","bigUrl":"\/images\/thumb\/3\/36\/Get-Rid-of-Wrinkles-Naturally-Step-4-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-4-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Oil-based serums have gotten really popular in skincare. They're easy to use and they're full of vitamins and antioxidants. Buy a natural anti-wrinkle serum that has vitamin C and E. It's even better if it contains vitamin B3. These are all shown to penetrate deep into your skin to stimulate collagen production. Collagen plumps up your skin so wrinkles aren't as noticeable.

   • To use your serum, rub a few drops on your fingertips and rub them onto your clean, moisturized face once a day. You might make it part of your nightly skincare routine if you don't want to put makeup over it.

3

Apply sunscreen and limit your sun exposure.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/64\/Get-Rid-of-Wrinkles-Naturally-Step-5-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-5-Version-4.jpg","bigUrl":"\/images\/thumb\/6\/64\/Get-Rid-of-Wrinkles-Naturally-Step-5-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-5-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Sunlight's a great source of vitamin D, but the UV rays damage your skin. Reach for the sunscreen or a moisturizer that has a minimum 30 SPF protection before you go out. For extra protection, wear a hat and clothing that's UV-resistant. It's also a good idea to stay in shaded spots during the peak sunny hours of 10 am and 4 pm.

   • UV light can make your wrinkles worse since it breaks down the supportive tissue in your skin.
   • Remember to pop on a pair of sunglasses so you're not squinting when you're outside. This can prevent wrinkles from developing around the corners of your eyes.
Advertisement

4

Try a rejuvenating egg white mask.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d5\/Get-Rid-of-Wrinkles-Naturally-Step-6-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-6-Version-4.jpg","bigUrl":"\/images\/thumb\/d\/d5\/Get-Rid-of-Wrinkles-Naturally-Step-6-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-6-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Whisk up an egg white and apply it to your skin for an easy home remedy. The protein in the egg white helps moisture bond with your skin so it temporarily looks plumper. Leave the egg white mask on your face for 10 to 20 minutes before you rinse it off with cool water. Don't forget to moisturize your skin afterward to lock in the extra hydration.

   • Don't be tempted to brightening ingredients like lemon juice or baking soda to the mask. Most dermatologists agree that these are too harsh for your skin.

5

Wash your skin with a gentle cleanser once or twice a day.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Get-Rid-of-Wrinkles-Naturally-Step-1-Version-3.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/2\/25\/Get-Rid-of-Wrinkles-Naturally-Step-1-Version-3.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Keeping your skin clean gets rid of dirt, makeup, and sweat that irritates your skin. If your skin looks inflamed, your wrinkles will be more noticeable so wash your face at least once a day. Splash your skin with cool water and massage a gentle cleanser onto your skin until it's foamy. Then, rinse it off completely.

   • Be super gentle when you're washing—you don't want to scrub or pull on your skin which can irritate it.
   • You can buy an anti-aging or sensitive skin cleanser that's designed to be gentle and moisturizing. Skip harsh cleansers that contain exfoliating ingredients since these can be too rough on your skin.
Advertisement

6

Use a natural moisturizer designed to fight wrinkles.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/24\/Get-Rid-of-Wrinkles-Naturally-Step-2-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-2-Version-4.jpg","bigUrl":"\/images\/thumb\/2\/24\/Get-Rid-of-Wrinkles-Naturally-Step-2-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-2-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Wrinkles aren't as noticeable when your skin is moisturized and plump. This is why a great moisturizer is important for anti-wrinkle skincare. Shop your local grocery store or natural market for a moisturizer that's designed for your skin type. For example, if you have eczema, you may want a moisturizer made for sensitive skin.

   • Read the label to pick a product that's non-comedogenic so it fills your wrinkles without clogging your pores.
   • High-quality moisturizers should contain a natural oil like jojoba or argan oil.

7

Do facial exercises to improve your skin's elasticity.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Get-Rid-of-Wrinkles-Naturally-Step-7-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-7-Version-4.jpg","bigUrl":"\/images\/thumb\/a\/ad\/Get-Rid-of-Wrinkles-Naturally-Step-7-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-7-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Simple facial stretches might make your skin firmer so wrinkles aren't as visible. While more research is needed, it doesn't hurt to spend a few minutes a day working the muscles around your mouth. Press your index finger and thumb against opposite corners of your mouth. Then, make the same shape with your opposite hand and place it above your first hand. Keep the fingers in place while you smile. Hold the smile for 3 seconds and repeat it 3 more times.

   • You can also try eye muscle exercises like pressing your fingers against your closed eyelids and moving your eyeballs up, although these haven't been proven to reduce wrinkles.
Advertisement

8

Sleep on your back.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/15\/Get-Rid-of-Wrinkles-Naturally-Step-8-Version-4.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-8-Version-4.jpg","bigUrl":"\/images\/thumb\/1\/15\/Get-Rid-of-Wrinkles-Naturally-Step-8-Version-4.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-8-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Change your sleep position if you notice your wrinkles more in the morning. If you look in the mirror first thing when you get up, do your wrinkles appear deeper or more noticeable? This might be because of how you sleep. Deeper wrinkles on your forehead can be caused by sleeping on your side while sleeping on your stomach can make wrinkles around your nose worse. To minimize the look of wrinkles, train yourself to sleep on your back.

   • You might place long body pillows to cushion your sides and prevent you from rolling over as you sleep.

9

Quit smoking or try to cut back.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/88\/Get-Rid-of-Wrinkles-Naturally-Step-9-Version-3.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-9-Version-3.jpg","bigUrl":"\/images\/thumb\/8\/88\/Get-Rid-of-Wrinkles-Naturally-Step-9-Version-3.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-9-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   Although quitting won't get rid of the wrinkles, it stops them from getting worse. Since smoking accelerates the natural aging process, when you quit, your skin has a better chance of healing itself and looking healthy.

   • Call your doctor if you have trouble kicking the habit. They can recommend cessation products or put you in touch with support programs.
Advertisement

10

Adopt a whole-food, plant-based diet.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f8\/Get-Rid-of-Wrinkles-Naturally-Step-10-Version-3.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-10-Version-3.jpg","bigUrl":"\/images\/thumb\/f\/f8\/Get-Rid-of-Wrinkles-Naturally-Step-10-Version-3.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-10-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   A great anti-wrinkle diet doesn't have to be complicated! Focus on filling your plate with lots of fruits, vegetables, beans, lentils, nuts, and whole grains. The more variety you include, the more vitamins and minerals your skin gets. Fresh produce, nuts, and seeds are fantastic sources of vitamin C, E, and A, and you'll also get polyphenols that reduce the appearance of wrinkles. To get you started, add some of these foods to your diet:

   • Citrus and fruits like oranges, pineapples, and mangoes
   • Nuts and seeds like sunflower seeds, almonds, walnuts
   • Vegetables like kale, spinach, broccoli, and chili peppers
   • Berries like blueberries, raspberries, strawberries

11

Cut out processed foods and sweets.

Download Article

1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0a\/Get-Rid-of-Wrinkles-Naturally-Step-11-Version-2.jpg\/v4-460px-Get-Rid-of-Wrinkles-Naturally-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0a\/Get-Rid-of-Wrinkles-Naturally-Step-11-Version-2.jpg\/aid1862733-v4-728px-Get-Rid-of-Wrinkles-Naturally-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
   High-fat, processed foods can damage your skin cells so wrinkles worsen. Your body uses vitamins and minerals to repair your skin, but saturated fats cause damage. Swap out red meat, butter, dairy, and processed snacks like crackers or cookies for healthy alternatives.

   • For example, instead of frying hamburgers, grill a veggie burger instead. Skip the french fries and go for roasted broccoli and carrots on the side.
Advertisement

Expert Q&A

Search

Add New Question

• Question

  Can you really remove wrinkles?

  

  Heather Richmond, MD
  Board Certified Dermatologist

  Dr. Heather Richmond, MD is a board certified Dermatologist at Dermatology and Laser Surgery Center in Houston, Texas. With over nine years of experience, Dr. Richmond specializes in comprehensive dermatology including medical, surgical, and cosmetic procedures. She graduated cum laude from Yale University with a BA in Molecular, Cellular, and Developmental Biology. She earned her MD from the University of California, Irvine School of Medicine, where she was inducted into the Alpha Omega Alpha Honor Medical Society. She completed her Internal Medicine internship at Cedars-Sinai Medical Center and her Dermatology residency at The University of Texas MD Anderson Cancer Center in Houston. Dr. Richmond is a fellow of the American Academy of Dermatology and is a member of the American Society for Dermatologic Surgery, American Society for Laser Medicine and Surgery, and the Texas and Houston Dermatological Societies.

  

  Heather Richmond, MD

  Board Certified Dermatologist

  Expert Answer

  While you can't get rid of deep wrinkles, taking good care of your skin can certainly prevent wrinkles over time.

  Thanks! We're glad this was helpful.
  Thank you for your feedback.
  If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow

  Yes No

  Not Helpful 1 Helpful 9
• Question

  How do I remove my fine lines quickly? They are very noticeable for my age :(

  

  Laura Martin
  Licensed Cosmetologist

  Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2013.

  

  Laura Martin

  Licensed Cosmetologist

  Expert Answer

  You can try using a face mask that contains caffeine. For a great homemade mask, mix green tea powder into brewed white tea (after it has cooled) until it becomes a paste. Then apply the paste to your face like a normal face mask. After 15 minutes, wash it off.

  Thanks! We're glad this was helpful.
  Thank you for your feedback.
  If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow

  Yes No

  Not Helpful 8 Helpful 18
• Question

  How can I get rid of dark skin, pimples, and acne scars?

  

  Laura Martin
  Licensed Cosmetologist

  Laura Martin is a Licensed Cosmetologist in Georgia. She has been a hair stylist since 2007 and a cosmetology teacher since 2013.

  

  Laura Martin

  Licensed Cosmetologist

  Expert Answer

  The best way to treat all of these problems is to keep your skin hydrated. You should also exfoliate daily with a beta-hydroxy acid.

  Thanks! We're glad this was helpful.
  Thank you for your feedback.
  If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow

  Yes No

  Not Helpful 8 Helpful 11

Ask a Question

200 characters left

Include your email address to get a message when this question is answered.

Submit

Advertisement

Tips

• Research has shown that there isn't a link between drinking water and reducing wrinkles. Instead, lifestyle factors like protecting your skin from sun damage or smoking are more important.
  Thanks

  Helpful 0 Not Helpful 0

How Can I Increase Collagen Production In My Face?

Submit a Tip

All tip submissions are carefully reviewed before being published

Submit

Thanks for submitting a tip for review!

Advertisement

Video

You Might Also Like

How to

Get Rid of Black Circles Under Your Eyes

How to

Get Rid of Laugh Lines

Horizontal Neck Lines: Causes, Treatments, & Prevention

How to Naturally Get Rid of Forehead Wrinkles

How to

Hide Wrinkles with Makeup

How to

Remove Deep Facial Wrinkles

How to

Hide Wrinkles Under Eyes

How to

Reduce Forehead Wrinkles With Face Yoga

How to

Reduce Wrinkles With Retin A

The Best Ways to Cover and Conceal Deep Wrinkles

Advertisement