Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Watermelon-and-Cucumber Smoothie
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 120 calorie
- Total Fat
- 1 grams
- Sodium
- 50 milligrams
- Carbohydrates
- 27 grams
- Dietary Fiber
- 2 grams
- Protein
- 4 grams
- Sugar
- 22 grams
This uber-refreshing smoothie is loaded with vitamin C, thanks to its watermelon. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime.
- Level: Easy
- Total: 5 min
- Prep: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 120 calorie
- Total Fat
- 1 grams
- Sodium
- 50 milligrams
- Carbohydrates
- 27 grams
- Dietary Fiber
- 2 grams
- Protein
- 4 grams
- Sugar
- 22 grams
Ingredients
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Directions
- Put the cucumber, buttermilk, honey if using and lime juice into a blender. Blend on high until smooth. Add half of the frozen watermelon and blend until almost completely smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add the remaining frozen watermelon and continue to blend until smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a cucumber slice.
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7 Reviews
lvertner2364June 29, 2023
Tasty, but trying to blitz that much frozen watermelon in the blender is a nightmare. I ended up with more of a slushy than a smoothie.
Grace P.August 29, 2020
I think it looks fabulous!
Brenda G.July 28, 2020
I liked the idea of the flavors...but didn't try adding the milk...wasn't sold on the whole combination. I did however made this sans the milk and it tasted delicious.
MichelleNC50January 1, 2020
This was very good. I did not use frozen watermelon though just cute from the refrigerator and it still tasted good. I could have added a few ice cubes. I will definitely try this again.
Food Network UserNovember 19, 2019
good
Sandie O.July 11, 2015
Delish! I did use yogurt instead of buttermilk, because I rarely have buttermilk.
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