Why Having a Support System Is Important
Waking up with a migraine made migraine management the priority on my to-do list. I had obligations to meet, so I had to take a triptan tablet and keep going ....
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Beginning Advanced Therapy for IBD: What Starting Biologics Was Like For Me
What it's like to start biologic treatment for Crohn's and the pros and cons of this therapy.
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Latest Expert Blog Posts
Pain and Your Workplace
For many people, pain is a constant companion during their workday. From typing at a desk for hours, carrying heavy loads, to hammering away at a keyboard, physical pain can hinder your productivity, focus, and overall well-being.
Menopause and Your Skin: What Every Woman Needs to Know
Aging is a privilege, it means you’re alive! But let’s be real – it can also feel like a bit of a shock when you wake up one morning and notice your skin isn’t behaving the way it used to ....
The Health Benefits of Resistant Starch
Every time I eat a green banana, enjoy lentil soup, or add garbanzo beans to a green salad, I silently pat myself on the back. That’s because these and other plant foods contain a certain type of starch that supports a healthier...
