Anxiety Problem — This blog is Dedicated to anyone suffering from...

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This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS

This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can Relate: ANXIETYPROBLEMS

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Conquer Anxiety!

Hey everyone, we are thinking of creating a project to help people conquer anxiety and live life to the fullest! The ideas we have so far for this project: A website with a forum so anyone can ask questions, get expert advice, therapy sessions, podcast, videos and different ways to cope with anxiety. This is just the start. Let us what you guys think of this idea . Also please suggest anything else that you would like to see that may help!

#conqueranxiety

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mad-as-a-mad-doctor-blog asked:

Hello. I was doing some research and need a clear clarification. Are Panic Disorder and Anxiety Disorder the same exact thing?

Panic Disorder and Anxiety Disorder share some similar symptoms such as excessive worrying. However, Panic Disorder are more sudden and intense feelings of terror, fear, or apprehension, without the presence of actual danger.

Generalized Anxiety Disorder are more to do with everyday life with pervasive worrying. Such as your career, school, relationship, friendship etc

Some symptoms of Panic Disorder includes:  Chest pain, Hyperventilation, sweating a lot, numbness and racing heart.

Some symptoms of Generalized Anxiety Disorder Includes: Sleep problems, Muscle tension, digestive problems, Irritability, chronic headaches.

Let me know if I’ve missed anything! Add your thoughts! 

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