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Remi Bader on the Surgery That Changed Her Life

Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it looks on social media.

The Science on Weight and Health Is More Complicated Than You Think

There’s a lot that people—including healthcare professionals—get wrong about the connection.
Editor’s letter

Editor's Letter: How Should SELF Talk About Weight in the Age of Ozempic?

The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next.

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Expert Advice

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UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

The Huskies guard shares how she preps her mind and muscles for solid sleep.

8 Clever Containers to Upgrade Your Meal Prep Routine

Sorry, takeout, we’ve moved on.

3 Things to Do When You Feel Like Everyone Else Is More Successful Than You

Spoiler alert: They’re probably not. But here’s how to resist the comparison trap.

This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

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Dermatologists Over 50 Reveal the Best Products for Mature Skin and Hair

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Experts explain the connection and offer tips to repair your relationship with food.

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All of the convenience, none of that hungry-an-hour-later business.

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