Scranton MMA Take Down For BJJ and Self Defense
Quick video showing how you can use a basic hip toss in a self defense situation. http://youtu.be/H_z05NLwH1A Scranton Mixed Martial Arts from Blogger http://ift.tt/29nxjsF
Quick video showing how you can use a basic hip toss in a self defense situation. http://youtu.be/H_z05NLwH1A Scranton Mixed Martial Arts from Blogger http://ift.tt/29nxjsF