Real Hope Has Gotten Me Through My Hopelessness

Last Updated: 12 Jun 2019
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When you are living with bipolar disorder, hopelessness happens all too easily. But having real hope and being hope-filled takes effort, and a little faith.


If matters of faith trigger you or you find them offensive, then this post is one you will want to skip.

Life can be difficult.  No one makes it through life without painful trials and tribulations. And there is no doubt that having bipolar disorder on top of all of the typical trials and tribulations can make life even more challenging.  There’s just no sugar-coating it. Hopelessness happens all too easily.  But life can also be beautiful. The truth is, no one makes it through life without experiencing joy-filled events and blessings.  But having hope and being hope-filled takes effort, unlike hopelessness.

Probably one of the most peculiar things about hope and hopelessness is that they can co-exist in life. When I reflect on the greatest difficulties and deepest depression that caused extreme despair in my life, it was hope that got me through the hopelessness. But it was not the “wishful-thinking” kind of hope that life would get better that got me through the hopelessness.  That kind of “hope” is nothing more than wishful thinking that things may or may not get better.  And that kind of hope was not enough for me.  Hoping that things might get better could not even bring about the smallest of cracks within my despair.

So what is this “real” hope that got me through and continues to get me through living life with bipolar disorder?  It’s the Hope that was born on Christmas and His promise.  In particular, it is the promise of Romans 8:28 that has gotten me through the many incredibly painful events that could have easily led to the bottomless pit of hopelessness. In Romans 8:28 the apostle Paul tells us that the Lord will work all things together for our good.  As a person of faith, I believe this.  Knowing and believing this does not mean that I stuff my feelings.  Rather, it means that as I feel my feelings I’m able to work through them and deal with them because I know that He will take even the worst of life’s trials and tribulations and make them work together for me for my good.  That’s hope. That’s real.

See, I’ve come to understand how my faith has been instrumental in my living well.  I don’t do wishful thinking kind of hope.  Instead, I do Romans 8:28 hope.  In other words, as I go through difficulties (and there are plenty of them) I recognize them, feel the feelings because I know that the Lord will take all of the pain and make it work for my good. It doesn’t mean that all of a sudden things become easy.  But I’m able to move through the pain, knowing how it will end.

The Lord is the real hope that was born in Bethlehem.  The Father sent His Son into our messy world to redeem us.  Born right in the midst of the stench of that stable, He came.  Out of what appeared to be a hopeless beginning and an even more hopeless death on the cross, He rose as proof that He is indeed our sure and certain hope.

There is no way that I would be living well, much less living, without Him as my hope.  Romans 8:28 has gotten me through the hopelessness. Grab ahold of that hope my friend.  Whatever difficulties you are going through this Christmas Day, He can and will make though things work together for your good.  No, he doesn’t promise a painless life. In fact, He says that in this life you and I will have difficulties.  Instead, He promises to never leave you, and to take those problems and work them together for your good.  And in knowing this, you and I can move forward in spite of our present circumstances.

On this Christmas Day, my prayer is that you will grab ahold of the real and certain hope we have that He will take all of your difficulties, pain, and problems, and work them together for your good.  Keeping moving forward: moving one step at a time.  He loves you.  He is with you. He is for you. And He is at work; making all things work out together for your good!

A very merry and blessed Christmas to you!  May His real hope fill you with peace. May His Spirit empower to live well in the New Year.

About the author
Brad Hoefs is the founder of Fresh Hope, a national network of faith-based peer support groups for those who have mental health challenges and also for their loved ones, with resources such as his podcast, "Fresh Hope for Mental Health." He is a certified Intentional Peer Specialist, and also serves on the State of Nebraska Advisory Committee on Mental Health. Brad was diagnosed with bipolar I disorder in 1995. One of Brad’s passions is to empower peers to live a full and rich life in spite of a mental health challenge. Brad’s blog is “Living Well!” He is the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis. He has a BA in communications and a master of divinity degree. Brad has been married to his wife, Donna, since 1979. They have two adult married children and love being grandparents to the grandkids! He is the pastor of Community of Grace in Elkhorn, Nebraska. He also helped start a website called What I Did to Recover that encourages and empowers those who have a mental health diagnosis to live well in spite of their mental health struggles.
4 Comments
  1. I am a pretty simple guy, I live by the mantra….

    “If there is no God, I’ll keep it to myself…..if there is a God, he will understand, or he is not God.”

    Hope and hopelessness…not to state the obvious, is but a state of mind, as all of life is….

    The greatest relief for emotional pain is to distract the mind….watch comedy, read a book, watch the sports and if all is hopeleessness, become Religious….all BP suffers at sometime go down this track, I remember my trip….

    “A system of morality which is based on relative emotional values is a mere illusion, a thoroughly vulgar conception which has nothing sound in it and nothing true.”

    Socrates born around 470 BC

  2. Thank you. After a rough day, I needed this reminder.

  3. That’s the only thing that gets me through these “episodes.” Real hope is something much greater, a purpose much greater than me. That’s the only thing that makes sense. His will be done. That is my hope. In Christ, we are not alone. I would also recommend Danny Gokey’s song, “Hope in Front of Me.” Love love this blog article!

  4. Found you online after searching for hope concerning my 38 yr old son with recent bipolar diagnosis. It gives me hope to see all that you have accomplished in spite of your disease. My son enjoyed a 16 yr career in law enforcement with a wonderful life and family. Is currently incarcerated after breakdown. Not taking meds combined with drug abuse. He will be entering a 30 day inpatient rehab and trial will most likely be March. Our wonderful extended family now has a new normal and we are taking one day at a time trusting in God for the plan he has for our son. He recommitted his life to the Lord and I know God will take care of him. I say that I trust but as his mother worry what his future will hold. He had so many hopes and dreams. My husband and I have strengthen our bond and definitely our faith. Wish I lived in Nebraska and could come to your church!

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