Belated new years resolutions, to make my therapist happy:

Try to be happy about coming to a greater understanding of yourself. It doesn’t have to be about feeling bad. It can be about finally realizing that there was a good reason you’ve felt bad for so long, and finding out that you might not have to feel that way forever.

pass that class! do it by staying calm. don’t let it overwhelm you. you’re stronger than it and smarter.

don’t try to never think of those assholes, but when you think of them, be proud that you got out, and you survived it.

you don’t have to gain weight, but try not to starve your brain, even if it’s being mean. be the bigger person.

discourse less.

do more studies, get good. but also remember that you’ve already gotten so much better than you were and you’re not behind.

remember that things are okay, you’re okay, it’s okay to be you.

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