The Tough Decision To Admit Myself To The Hospital

Last Updated: 11 Jun 2019
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Psychiatric hospitalization is not how the movies portray it––it’s a place of healing, not a place of fear––and it is NOT a sign of weakness.


I remember over two years ago my university psychologist suggested that I admit myself into hospital. I had been newly diagnosed with bipolar disorder. Before my initial assessment with my psychiatrist, my general practitioner commenced me on a new anti-depressant that put me into a mixed state.

It was simply the worst time of my life. I had no idea what was happening to me – I had never experienced going from being completely ecstatic to suicidal in the space of an hour, morbid racing thoughts that revolved around death and how much of a failure I was, relentless agitation and energy that couldn’t be burned up and irritability so bad that I would rather have been depressed. It was so confusing, I truly thought I was loosing my mind, and for the first time I was scared of this mental illness.

I don’t remember my behaviour much, just the awfulness of being in a mixed state. I do recall driving around late at night to avoid the constant arguing at home – arguments that were always caused by me. Many times while driving aimlessly around I would play chicken and swerve off the road, hoping to crash. I wanted to escape the hellish prison my body and mind had become.

When my psychologist suggested I go to hospital I recoiled at the idea. As a nursing student I had done a month long nursing placement in a high security public psychiatric ward that I didn’t enjoy very much. I never wanted to go back to that environment, as a nurse or as a patient.

I saw my former tutor the same day and discussed the issue with her. She was in very strong favour of me going to hospital. She pointed out that although I was scared it would be very brave if I admitted myself and that it would get me back on track quicker. If anyone could convince me to go to hospital, it would be her.

So I did. The next day I was admitted onto a psychiatric ward. I didn’t have much of a choice. My psychiatrist gave me the option of being admitted as a voluntary patient and if I refused then I would be admitted as an involuntary patient and held under the mental health act (I live in Australia.)

I was terrified! I don’t think I had ever been that scared. I was scared of the other patients, I was scared of about being locked up and I was worried about what would happen next. But the moment I was in hospital, I felt relief. All responsibility had been taken from me at a time where I couldn’t be responsible for my own health or safety. I was completely in the care of nurses and doctors around the clock so all I had to focus on was myself and getting better.

Little by little I did get better as my new medication started to work. Slowly the mixed state subsided into depression, which was a welcome relief (something I thought I would never say) and then the severe depression started to lessen. I met people who had all kinds of mental illnesses and found support in them. I realized these people weren’t scary but unwell, just like me. I could empathize with them, and they could understand and empathize with me.

That admission lasted just under a month and I have no doubt it probably saved my life. Hospital for me was a safe haven. Every single staff member was kind, caring and understanding.

My perception of psychiatric hospitals completely changed from places of fear to places of healing and safety. Since then I have been admitted into hospital three more times and even though I would rather have been out in the community, the thought of being on a psychiatric ward wasn’t scary.

In fact, ironically, I am writing this while being in hospital for the fourth time. I was admitted onto a locked, public psychiatric ward for psychotic mania a couple of weeks ago before being transferred to a less acute, private facility. This was the first time I had been taken to the public hospital and although I was at a different facility, I still felt safe and the staff were still kind and caring. Even when I was first admitted and required seclusion because I was combative and non-compliant, I was still treated with respect and dignity.

Unfortunately for some, being admitted into a psychiatric hospital can be a negative experience. However, I find it comforting knowing I have these two hospitals in my area to go to during the times when I am really unwell because I know I will be kept safe and everything will be done in my best interest.

Finally, if you are reading this and are in the same situation as I was before my first hospitalization, I want you to know hospital is not how the movies portray it and it is not scary, they are places of healing. Also, being admitted into a psychiatric hospital is not a weakness nor is it anything to be ashamed of. Everyone needs a little help with their health from time-to-time.

About the author
Sally lives in Victoria, Australia. She was diagnosed with bipolar disorder two years ago when she was 22, however she has been dealing with extreme moods since she was 14. When she experienced her first episode of depression, she was too embarrassed to get help even though she knew that something was wrong. Throughout high school she battled depression after depression, each one getting worse. At university she continued to have depressive episodes and when she wasn’t depressed she was extremely happy, incredibly driven and unusually energetic. Everyone thought this was her normal mood, herself included and so the elevated times went unnoticed. The turning point was in her final year of university when she was referred to the university counsellor. She was diagnosed with depression but after many failed treatments she saw a psychiatrist who diagnosed her with type II bipolar disorder. However that quickly turned into a diagnosis of type I bipolar disorder after a psychotic manic episode. She is currently completing her honours degree in nursing and works as a nurse in the emergency department. She blogs for The International Bipolar Foundation and has written for several publications. She also volunteers for a mental health organization where she delivers presentations about mood disorders to high school students. Although relatively new to this world, she is passionate about mental health promotion and thoroughly enjoys writing about mental health.
14 Comments
  1. I want to admit myself right now..

  2. Good morning Sally
    I came across your article:
    “Bipolar Brave – admitting myself to hospital” whilst searching for something to understand how my daughter would cope with being hospitalised in a psychiatric hospital. I’ve now read all your articles and just wanted to let you know how helpful I have found them.

    My daughter’s life changed drastically in Nov 2015 at the age of 22. Following a very difficult year she was finally given a diagnosis of Bipolar in Oct 2016. Having tried numerous medications she agreed to being admitted to a psychiatric hospital last week in the pursuit of finding a medication that will enable her to function. She has also started writing a blog as a form of therapy.

    Your insightful, informative and inspiring writing has helped me to better understand some of my daughter’s struggles with regards to medication, being hypomanic, depression and your article on:
    “Youth, Bipolar and the struggle for independence” is so relevant to our own situation.

    I just wanted to let you know that I am very grateful that you are sharing your story and I’m sure it has and will continue to help others.

    For anyone who might be facing hospitalisation, I can honestly say that so far the experience my daughter is having is very positive and Psych hospitals are not places to feel afraid of or ashamed about.

    Wishing you every happiness in your future and thank you for sharing.

  3. Hello I am 22 got diagnosed with bipolar disorder type 1 at 19 years old. I was prescribed both an anti depressant and a mood stabilizer but due to the extent of the side effects from both of them opted for not being on those meds and went for cognitive behavior therapy and other forms of therapy to help me manage it and live with my diagnosis. Maybe someday if I need to I will get on medication but right now I don’t seem to need it. I also have not had any hospital stays in a psychiatric ward but if in the future it happens then maybe that will change my mind and encourage me to try meds.

  4. I too have had multiple hospitalizations for Bipolar I. Most of my symptoms have manifested as major depression, but as I get older, 53, mania is ever present. I will soon begin my 4th series of ECT for treatment resistant depression and the breakthrough mania that’s seriously disrupting my sleep.The hardest part of ECT is getting off my mood stabilizing & anxiolytic medications that prevent it from doing its job. Though it’s a difficult decision, please don’t give up on receiving the help you deserve.

  5. I have been to the hospital on three occasions. At this point, I see no point to return unless it is a safety issue. My meds are as good as they are going to get.

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