18 Yes, I know that nothing good lives in me—I mean nothing good lives in the part of me that is earthly and sinful. I want to do the things that are good, but I do not do them. 19 I do not do the good things I want to do, but I do the bad things I do not want to do. 20 So if I do things I do not want to do, then I am not the one doing them. It is sin living in me that does those things.

21 So I have learned this rule: When I want to do good, evil is there with me. 22 In my mind, I am happy with God’s law. 23 But I see another law working in my body, which makes war against the law that my mind accepts. That other law working in my body is the law of sin, and it makes me its prisoner. 24 What a miserable man I am! Who will save me from this body that brings me death? 25 I thank God for saving me through Jesus Christ our Lord!

So in my mind I am a slave to God’s law, but in my sinful self I am a slave to the law of sin.

Be Ruled by the Spirit

8 So now, those who are in Christ Jesus are not judged guilty. n 2 Through Christ Jesus the law of the Spirit that brings life made you n free from the law that brings sin and death. 3 The law was without power, because the law was made weak by our sinful selves. But God did what the law could not do. He sent his own Son to earth with the same human life that others use for sin. By sending his Son to be an offering for sin, God used a human life to destroy sin. 4 He did this so that we could be the kind of people the law correctly wants us to be. Now we do not live following our sinful selves, but we live following the Spirit.