How to Use Headphones on an iPhone 7

Easily use headphones with lightning ports by following this simple guide

Written by Nicole Levine, MFA

Last Updated: August 23, 2022 Tested

Apple's iPhone 7 lacks the traditional 3.5 millimeter headphone jack, but you still have a couple of different headphone options. You can use the standard-issue pair of headphones from Apple by plugging them into the same port you use to charge your phone, or you can purchase a Digital-to-Analogue Converter (DAC) to enable standard headphone usage.

Method 1

Method 1 of 2:

Using Lightning Headphones

Download Article

While the 3.5 millimeter headphone jack is gone, the traditional charging port--also known as the Lighting port-- is still at the bottom of your phone. You'll plug your Lightning headphones cable into this slot.^{[1]
X
Research source}
These should fit into the Lightning port the same way your iPhone 5 or 6 charger does.

Advertisement
3
Place your headphones in your ears. Since Apple includes a set of headphones with every iPhone release, you'll want to test your headphones out to make sure they work properly.
- For best audio results, make sure the right headphone (marked with an "R") goes in your right ear, and vice versa.
This will open your iTunes library.
5
Tap a song. This should begin playback; if you can hear your music, you've successfully used headphones on your iPhone 7!
- If you can't hear anything in your headphones, try adjusting your phone's volume. There may also be a volume adjust panel on the headphones cord itself.

Method 2

Method 2 of 2:

Using a Digital-to-Analogue Converter

Download Article

1
Research digital-to-analogue converter options. DACs convert your phone's digital sounds to analogue; while every phone has a built-in DAC, purchasing an external one will both boost the power of the analogue sound and enable you to attach otherwise incompatible hardware-- in this case, a standard set of 3.5 millimeter headphones. Some popular DAC options include the following:
- Chord Mojo - A large DAC with a secondary headphone input that plugs into your phone via USB cable ($599 USD). While considered fairly high-quality, the size of the unit and overall price are common complaints.^{[2]
  X
  Research source}
- AudioQuest Dragonfly - Another USB DAC with a headphone jack. Comes in standard Black ($100 USD) or the higher-quality Red ($198 USD) models. Common complaints include poor volume control and less refined audio than more expensive counterparts.
- Arcam MusicBoost S - A DAC built into an iPhone 6 and 6S case ($190 USD). Common complaints include it's limited compatibility (it won't work with a 6 Plus or 6 SE), mandatory charging and limited improvement to sound quality.
- Make sure your DAC supports a 3.5 millimeter set of headphones before purchasing it-- while most do, you don't want to order an expensive piece of hardware only to find that it doesn't work with your technology.
Amazon is a reliable source from which to purchase technology if you plan on ordering online.
This should go into the Lightning port at the bottom of your phone.
Depending on your model, you may have to complete an installation on your iPhone's screen.
The headphone jack location will vary depending on your DAC model.
You'll need to fine-tune the DAC's volume since DACs tend to have higher-quality audio output than standard 3.5 millimeter ports.
This will open your iTunes library.
8
Tap a song. This should begin playback; if you can hear your music, you've successfully used headphones with a DAC on your iPhone 7!
- If you can't hear anything in your headphones, try adjusting your phone's volume. You should also check your headphones' connection to the DAC, the DAC's connection to your phone, and any volume options on the DAC itself.

Community Q&A

Search

Add New Question

Question

Why won't the headphones work on my phone when listening to music?

Community Answer

The port on your phone could be damaged or broken. If you bring your phone to the Apple Store, they will be able to diagnose the problem if it relates to the phone. It is also possible that your headphones may be damaged or broken. Try purchasing new headphones first to see if that fixes the problem.

Thanks! We're glad this was helpful.
Thank you for your feedback.
If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
Yes No

Not Helpful 8 Helpful 5
Question

What if I lose the headphone adapter?

Living Concrete

Top Answerer

You'll need to either find the adapter, buy headphones that are compatible with a lightning port, or buy another adapter.

Thanks! We're glad this was helpful.
Thank you for your feedback.
If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
Yes No

Not Helpful 5 Helpful 8
Question

Do the ear pods come with a microphone?

Community Answer

The Apple earphones do include a microphone, as do most devices. These earphones will come with the device, in the box.

Thanks! We're glad this was helpful.
Thank you for your feedback.
If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
Yes No

Not Helpful 4 Helpful 6

See more answers

Ask a Question

200 characters left

Include your email address to get a message when this question is answered.

Submit

Tips

Apple is also launching a wireless headphone option known as "AirPods" with the iPhone 7.^{[3]
X
Research source}

Thanks
Helpful 1 Not Helpful 2
You can always use traditional Bluetooth headphones if you don't want to use the Lightning port or a DAC.

Thanks
Helpful 2 Not Helpful 1

Tips from our Readers

The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.

You find the jack dongle in the box your iPhone 7 comes in.
Use wireless headphone that you can connect with Bluetooth.

Submit a Tip

All tip submissions are carefully reviewed before being published

Submit

Thanks for submitting a tip for review!

Warnings

Be careful about installing third-party hardware on your iPhone 7. You'll want to research your chosen DAC before purchasing it in order to ensure that it won't harm your phone.

Thanks
Helpful 8 Not Helpful 7