“I remind myself over and over again. I am needed to bring more love into this world. There are so many people who would welcome my love” Susan Jeffers
#love #light #youarewondrous #wondrous #alive #human #beautiful #miraculous #lightworker #miracleworker #spiritjunkie #lovewarrior #heartled #yesyoucan #ifttt (at Manchester, United Kingdom)
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#alive #miracleworker #heartled #beautiful #wondrous #youarewondrous #love #miraculous #yesyoucan #human #spiritjunkie #ifttt #lovewarrior #lightworker #light
#mindfulnessofnature #stoppingtosmelltheflowers
Aromatherapy practitioners use lavender oil to ease anxiety, and for wondrous reason. For me, it’s a smell as comforting as a cuppa… and simply taking the time to inhale it is an act of self-care. So when I pass growing lavender, I love to give it a lil’ squeeze and sniff the oil that’s given. Doing so is a gift to me (from me) which says ‘I’ll take this moment to do something soothing, sweet one.’
Ten years ago, I didn’t do things like this. But life’s taught me the importance of gentleness and practicing mindfulness has been a big part of that. Going one moment at a time and treating myself with kindness have been life changing.
Maybe lavender isn’t your thing, perhaps it’s smelling a fresh, bright rose or pausing to savour the big ol’ blue sky floating above. But, in any case, it’s the taking a moment to get present that does it; to notice our environment and that we’re a wondrous human inside of it. This is what reminds us we’re safe in our own hands. 'I can take care if you’ (you say) 'you wondrous being with senses and feelings and a life in this world that’s so busy it makes your head spin… so right now, I’ll breathe. Right now, I’ll pause. Right now I’ll notice this beauty.’
I invite you to take a moment, if and when you feel like it. Smell the flowers, nod at the green grass or let your skin ssavour the sun for one more second than usual. Notice it, notice how you feel, then go on with your day.This is mindfulness in action and, each time we practice it, our life can’t help but change for the better.
#mindfulness #amomentforme #takeamoment #mindfulmoment #andbreathe #thepowerofnow #elliepaskellmindfulnessteacher #love #life #alive #lavender #essentialoils #lavenderoil #peace #calm #stopandsmelltheroses #human #miraculous #ibelieveinmiracles #spiritjunkie #lightworker #lovewarrior #selfcare #gentleness #selfkindness #wellbeing #wellness #peaceofmind #takingabreak #dotbe #stopping #stoptosmelltheflowers #ifttt (at Manchester, United Kingdom)
#filmmaker #creative #beautiful #life #playing #cameras #specialeffects @wftv_uk @wifti #love #peace #allowing #actress #actresslife #shortfilm #alive #actor #joy #womenfilmmakers #visionary #yesyoucan #likeagirl #girls #womenpower #womenstyle (at Manchester, United Kingdom)
Allow yourself out, sweet one, all of you!
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Go on - put a flower pot a-top the head of your ‘shhhhhhh - ACT NORMAL!’ gremlin….
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#integrity #allofyou #beautiful #alive #freedom #kendrathornbury #ifttt
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This (in post) is the second half of a quote by the wondrous @kendraethornbury (at Manchester, United Kingdom)
https://www.instagram.com/p/BnqmOhmnqzv/?utm_source=ig_tumblr_share&igshid=icifovvion09
#whiletheworldsleeps … I love being awake late at night when all’s quiet and the world’s one big open beautiful picture of amazingness. No hustle and bustle. Just everything else… sitting there… still and huge and alive. This was last night, 2am @odeoncinemas #manchester while I left the @maniffofficial after party… . So full of vibrant, creative, lovely people and I’m proud to have been part of this great festival in my home town #actress #filmmaker #joy #peace #presence #nightime #filmfestival #creative #spiritjunkie #shortfilm #film #movies #alive #inspiration #love #actorlife #redcarpet #shhh #nightime #2am #2amthoughts #nightimephotography #manchestergram #manc (at ODEON)
This quote by @oprah (spoken at the @goldenglobes ) this year, touched me right to my core.
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May you speak your truth, dear one, whatever that may be.
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#truth #freedom #evolvingworld #metoo #love #strength #westandtogether #love #growth #integrity #wellbeing #alive #inspirationalquotes #inspiration #oprah #ifttt (at England)
When I think about it, there was a little of what I could call ‘work’ this weekend but it doesn’t feel that way when it happens in flow. Which, my sweet, is the point… the whole point of how and why I’m making my film in my radical way. My magical radical wondrous way of: creating while allowing the needs of my body and soul to remain priority. So here’s me out, once more, playing with my @djiglobal #osmomobile in the woods… prepping for my first location shoot, next month #mindfulactress #mindfulnesscoach #rootsthefilm #filmmaker #womenfilmmakers #radicalfilmmaker #actresslife #actress #elliepaskellactress #elliepaskellmindfulnessteacher #mindfulnessatwork #wellbeing #creativity #writerlife #writersofinstagram #lifeisbeautiful #peaceofmind #inmyflow #bodywisdom #heartled #bodylead #soulled (at Manchester, United Kingdom)
#light #bright #love #alive #rays #lifeisbeautiful #balloons #sun #miracle #ifttt (at Manchester, United Kingdom)
Miracles are abundant. Look at this ray of light, my friend. This is the essence of everything - nothing can be seen by our physical eyes without light. Everything we see is light reflecting off an object. Everything is light. Everything is shining and miraculous - including sadness, anger, pain… including joy, abundance, first autumnal trees and your body.
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You are beautiful. You are miraculous. You are life flowing through a human suit. You are awesomeness. You breathe and think and sit with a beating heart which yearns and loves and experiences - just like that within the chest of every other human you meet.
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This is life in its raw, flowing simplicity. This is coming back to the moment over and over. This is beingness and love. This is mindful living.
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#amazing #life #beauty #you #mindfulnessofnature #presence #alive #humanmiracle #shotoniphone7plus #light #rays #sun #englishcountryside #nature #treesister #spiritjunkie #miraculoushuman #lightwarrior #rewilding #ifttt (at Manchester, United Kingdom)
https://www.instagram.com/p/BnOExPBHvyE/?utm_source=ig_tumblr_share&igshid=1covhzr1wjwxp
Mindfulness of oneness.
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What I come back to over and over is that, no matter what I feel, no matter what you feel; we are always together with hundreds (or millions) (or billions) of others who feel the same.
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You are always (always) held in the miraculous web that is human life.
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Always loved, always divine, always amazing, always doing your best. Our best. Being alive at this time.
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#mindfulmoment #appreciation #awesomeyou #awesomeme #beinghuman #spiritjunkie #lettinggo #presence #alive #andbreathe #ifttt (at Manchester, United Kingdom)
If you’ve been feeling like you’re ready for something NEW in your life; a shift that means you’re rooted, present, alive and aligned with the women you truly are, today… then I have a wonderful@invitation for you 😊. Join me live, this Wednesday and take:
🌿 Four Steps to Create the Life You’re Ravenous for! In my transformative embodiment session (free!)🌿
Take your place in the session by going to the link in my insta bio or the url in the comments 🌸💃.
When?
January 25th, 2023 | Live replay available
5pm UK, 12pm NYC, 6pm CET, 9am LA
This is a soothing, empowering session within which you will:
Discover why it’s a good thing that:
~You’re not the person you were a year ago
~You’re bubbling and yearning for new things in your life
~The people/places/activities you used to love no longer light you
You will:
~Find clarity on where you’re at and what you need
~Take four steps to create the life that makes your heart sing
~Evolve your life for vitality and peace
~Receive life changing strategy to align with joy
~Experience a powerful embodiment journey
Sign up for FREE today - I can’t wait to see you and support your path.
With love,
Ellie Paskell
#somatic #embodiment #sensuality #selfcare #selflove #feelalive #spiritualawakening #lifeforce #followyourbliss #joy #ifttt
https://www.instagram.com/p/CnzLUtUo9KV/?igshid=NGJjMDIxMWI=
psychicphilosophies