diet

These weight-loss shortcuts can help you stay lean without stressing out.

Overindulgences in boozy and sugary, fatty, bloat-inducing foods can take a toll in the form of bloating, breakouts, and gas. What fun!

You don't have to count every bite of food you eat to drop pounds. Here's how.

Kellie Brotherton says consistency was the key to her success

Your morning staple can be messing with your taste buds

Maintaining your body for the long run will be easier than ever with these simple food rules

Use these easy-to-follow steps to achieve, and maintain, a healthy eating plan

​Want to bulk up? You'll need to do more than lift weights

If you can't help but reach for seconds when the bread basket makes its rounds, you might want to blame your taste buds

Here's how this popular diet method can benefit you from head to toe, according to science

Load your shopping cart with these uber-healthy items

Here's a look at 10 vegetables that will make autumn your favorite season to visit the farmer’s market

Any way you slice it, these varieties rise above the rest