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What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed

It can be super debilitating, experts say, and is more likely to show up in women.
Beauty

Why Derms Love Peptides, the Retinol Alternative You Might Be Overlooking

These research-backed amino acids can be a gentler way to smooth wrinkles.

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Before you add that “miracle” pill or powder to your cart, read this.

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6 Ways to Shake Off the Workday So It Doesn’t Ruin Your Precious Evening

A little transition ritual can shift your brain into chill mode.

My Depression and Migraine Were So Intertwined, I Thought I’d Never Feel Better

My pain was unbearable for so long, but the right treatment—and finding community—saved my life.

Why 30 Isn’t Too Young to Start Thinking About—And Preparing for—Menopause

Building up your bone health, picking up some weights, and doing Kegels can help you now and later on too.

How to Get Better Sleep If You Have ADHD, According to Therapists Who Also Have ADHD

It’s about adjusting your habits to fit your brain—not the other way around.

A Lump in My Groin Led to a Stage IV Melanoma Diagnosis When I Was Just 22

My doctors checked my entire body for suspicious-looking moles and spots, but I had none.

8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch

If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.

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The Best Lip Balms With SPF to Tint and Protect, Approved by Dermatologists

Yes, your lips need sunscreen, too.

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The Surprising Connection Between Neck Pain and Migraine Attacks

Trying to solve the wrong problem means it'll take a lot longer to feel better.
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Are Adult Braces Worth It? We Asked 8 People for Their Honest Reviews

It’s not a decision to take lightly, considering that it can cost thousands of dollars out of pocket.

Is It Safe to Put Piping-Hot Food in the Fridge, or Should I Let It Cool Down a Bit First?

Food poisoning isn’t something you want to play around with.
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How to Be a Little Less Judgy

You’re not a bad person if you have a lot of critical thoughts—but it’s still worth trying to keep your inner Regina George in check.

What to Do If Dry Mouth During Sex Is Really Killing Your Vibe

If your teeth, tongue, and lips transform into the Sahara whenever you visit Pound Town, read this.
Beauty

The Morning Routine Jennifer Garner Swears By to Feel and Look Her Best at 52

Plus, the one thing that will instantly throw off her entire day.

What to Do If Long Summer Weekends Make You Feel Super Lonely

It might seem like everyone has plans but you—but that’s really not the case.

I Can’t Remember If I Put a Tampon In and I’m Worried It’s Lost Inside Me…. What Do I Do?

Thankfully, your vagina is only a few inches long, so it can’t have gone far.

How to Cope If Pregnancy Is Messing With Your Body Image

All the physical changes—and newfound attention—can bring up a lot of complicated feelings.

How to Have Great Sex If You Deal With Chronic Pain

It’s absolutely possible to make your body a source of pleasure.

What to Do About a Yeast Infection and Period Double Whammy

If you’re dealing with these lovely experiences at the same time, here’s a game plan.

I Saw My Nightly Glass of Wine as ‘Self-Care.’ In Reality, I Had a Drinking Problem

I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.

How to Make New Friends as an Adult When You Have a Chronic Illness

There are others out there who will support you. Here’s how to find them.

SELF-Care / Don’t Care

Your favorite athletes and celebrities share their thoughts on self-care trends.

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