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6 Ways to Shake Off the Workday So It Doesn’t Ruin Your Precious Evening
A little transition ritual can shift your brain into chill mode.
Why 30 Isn’t Too Young to Start Thinking About—And Preparing for—Menopause
Building up your bone health, picking up some weights, and doing Kegels can help you now and later on too.
Beauty
Why Derms Love Peptides, the Retinol Alternative You Might Be Overlooking
These research-backed amino acids can be a gentler way to smooth wrinkles.
My Depression and Migraine Were So Intertwined, I Thought I’d Never Feel Better
My pain was unbearable for so long, but the right treatment—and finding community—saved my life.
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8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch
If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.
What to Know About POTS, a Condition Marked by Dizziness and Fatigue That’s Often Misdiagnosed
It can be super debilitating, experts say, and is more likely to show up in women.
12 Strap-Ons That Are Great From Top to Bottom
Including beginner-friendly options and upgrades for experienced users.
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The Surprising Connection Between Neck Pain and Migraine Attacks
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Are Adult Braces Worth It? We Asked 8 People for Their Honest Reviews
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How to Be a Little Less Judgy
You’re not a bad person if you have a lot of critical thoughts—but it’s still worth trying to keep your inner Regina George in check.
What to Do If Dry Mouth During Sex Is Really Killing Your Vibe
If your teeth, tongue, and lips transform into the Sahara whenever you visit Pound Town, read this.
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The Morning Routine Jennifer Garner Swears By to Feel and Look Her Best at 52
Plus, the one thing that will instantly throw off her entire day.
What to Do If Long Summer Weekends Make You Feel Super Lonely
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Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says
Before you add that “miracle” pill or powder to your cart, read this.
I Can’t Remember If I Put a Tampon In and I’m Worried It’s Lost Inside Me…. What Do I Do?
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How to Cope If Pregnancy Is Messing With Your Body Image
All the physical changes—and newfound attention—can bring up a lot of complicated feelings.
How to Have Great Sex If You Deal With Chronic Pain
It’s absolutely possible to make your body a source of pleasure.
What to Do About a Yeast Infection and Period Double Whammy
If you’re dealing with these lovely experiences at the same time, here’s a game plan.
The Best Daypacks to Keep Your Hiking Gear Safe and Your Hands Free
Comfy, supportive picks that are just the right size for your next outing.