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Butternut Squash Nutrition Facts and Health Benefits | Squash nutrition facts, Butternut squash nutrition facts, Butternut squash nutrition

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Butternut Squash Nutrition Facts and Health Benefits

One cup of butternut squash (205g) provides 82 calories, 1.8g of protein, 21.5g of carbohydrates, and 0.2g of fat. Butternut squash is an excellent source of vitamin A, fiber, and vitamin C.

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Maria Martinez Dukan

Maria Martinez Dukan

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