Automatic Body is a weight loss program created by Aaron Parkinson. Here’s our review of Automatic Body.
What is Automatic Body?
Automatic Body is a weight loss and weight management program that promises to help anybody lose weight and keep it off “with one small change each week.”
The program comes in the form of 24 week program, an app, and online community. You download the app and receive multiple daily reminders showing exactly what to do next to stick with your healthy diet and exercise routine.
Do you want to get in the best shape of your life? Automatic Body wants to help. The company lets anyone use the Automatic Body program for free
Automatic Body was created by Aaron Parkinson a personal trainer and gym owner.
Key features of the program include a full 24 week system, online community, sample workouts, weight loss journal, consistency tracker, and recipe guides that are all accessible from the palm of your hand through any mobile device.
How Does Automatic Body Work?
With Automatic Body, you download the app and then get reminders throughout the day. Each reminder is one small change you should make to stay on track. The company asks you to make one small change each week, and then sends you daily reminders to stick with that change.
You stay accountable to the app by pressing either the Accept or Decline button. Then, the Automatic Body app calculates your consistency score and uses that to help you improve.
An average day on the Automatic Body app might look like this:
- 6:30am: Early protein
- 6:45am: Hydration
- 7:45am: Hydration
- 8:15am: Boost your metabolism
- 8:45am: Hydration
- 9:45am: Hydration
- 10:45am: Hydration
You can approve or decline each of these tasks depending on where you are or how you’re feeling. As you complete more and more tasks, you’ll unlock achievement badges. You’ll also unlock achievement badges based on your consistency score (how many times you press approve or decline).
Automatic Body does not advocate a starvation diet, saying that they “don’t work”. In fact, the app actually encourages you to have one cheat day every week so you can live your life.
Meanwhile, the workout part of Automatic Body consists of 24 video modules you’ll progress through to get in better shape. There’s also a weight loss journal to help you keep track of your progress over the weeks.
Automatic Body Supplements
The Automatic Body weight loss program is just one part of the Automatic Body brand. The company also offers an optional line up of nutritional supplements to help you maximize your health and fitness goals.
Supplements include all of the following:
— Skinne: Mixes caffeine, garcinia cambogia, raspberry ketones, EGCG, guarana seed extract, and Rhodiola rosea extract together into a fat burning formula you can take daily in the form of a powder stick pack. It’s priced at $59.95 or less for a 24 pack (one case). Skinne is flavored using stevia and natural flavors.
— Energe: Energe is a lineup of supplements that include Rhodiola rosea extract, panax ginseng extract, taurine/d-ribose, ashwagandha, and schizandra extract. Like Skinne, it’s priced at $59.95 or less for 1 case.
— Fuel: This is a canned protein supplement that contains 30 grams of protein in each serving along with vitamins, minerals, and fiber. The gluten-free formula contains just 2 grams of sugar. It’s priced at $99 or less for a case of 24 cans.
Who Makes Automatic Body?
Automatic Body was created by a company named Nutrie, LLC. Nutrie directly sells the Automatic Body energy drinks we mentioned above (Skinne, Energe, and Fuel). The company is based in Scottsdale, Arizona at the following address:
16000 North 80th
Scottsdale, AZ 85255
You can call the company at 1-602-354-9416 or email them at [email protected].
Should You Use Automatic Body to Lose Weight?
Automatic Body is a weight loss app primarily designed to build trust with it’s customer base first by providing immense amounts of free value. They then offer additional online support, programs or supplements for additional convenience but they are not required to participate.
Automatic Body is expanding to 150 countries with it’s phone app and 50 countries with it’s supplements in September 2016 so watch for massive growth from this company.
If you need daily reminders to stick to your diet plan and you enjoy Automatic Body supplements, then the Automatic Body weight loss program may be the right choice for you.
