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Ingredients
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1 (1 pound) loaf frozen bread dough, thawed
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1 small onion, diced
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½ pound ground beef
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4 cups shredded cabbage
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½ teaspoon monosodium glutamate (MSG)
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¼ cup butter
Directions
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Divide thawed bread dough into 6 pieces and roll into balls. Saute onion in a large saucepan until browned; add beef and cook until beef loses its red color (overcooking beef will cause Runzas to be very dry). Stir in cabbage and MSG, cover and steam until cabbage is wilted.
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Preheat oven to 350 degrees F (175 degrees C).
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Remove beef/cabbage mixture from heat and let cool. Roll each dough ball into a 5 x 5 inch square. Fill center of each square with about 1/2 cup of beef mixture. Bring opposite corners of dough square together and seal. Place smooth-side-down on a lightly greased cookie sheet and flatten slightly.
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Bake in preheated oven for 20 to 25 minutes. Remove from oven and butter top of each pastry as soon as they come out of the oven.
Nutrition Facts (per serving)
371 | Calories |
16g | Fat |
40g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 371 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 7g | 35% |
Cholesterol 43mg | 14% |
Sodium 539mg | 23% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 15g | 30% |
Vitamin C 16mg | 18% |
Calcium 27mg | 2% |
Iron 3mg | 19% |
Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.