Wow, I never thought a cardio workout could be so much fun!! This workout is great and Kelly is an excellent instructor with a great personality, I wish I could take a live class with her! I usually have a hard time to catch step workouts, but not this time! There is no cha-cha or dancing complex moves, just basic athletic step moves mixed with boxing drills to have lot of fun. This Dvd has two 30 minute workouts and several premixes including a weight one, tutorial and Stretch. Definitely great value for the money! Love it!!
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