SELF
What Is Lorazepam, the Drug That Keeps Coming Up on 'The White Lotus'?
Victoria Ratliff’s chronic use is raising lots of questions.
Can a Trio Friendship Ever Actually Work?
They make for some of the messiest dynamics according to social media—and on “The White Lotus” too.
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Cover story
Lili Reinhart Is Fighting for Her Health—and Yours
The actor has been navigating a medical mystery privately for years. She’s finally ready to talk about it.
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10 Tips for Navigating Friendship After a Baby
Whether you’re a new parent or supporting one, these simple moves can help you stay close.
How to Spot Measles Symptoms in Adults as Outbreaks Spread in the US
Doctors break down the key warning signs, including the signature rash.
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I Tried the Viral Coconut Cult Chocolate Mousse—and Then Asked an RD for Their Thoughts
Probiotics are the star of the show in this TikTok-famous dessert.
Step Aside, Fight-or-Flight. ‘Tend and Befriend’ Is Here to Help
It can be a more intuitive—and supportive—stress response in some people.
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We Put the Squeeze on Compression Leggings to Find the Best Pairs
They’re supportive, stretchy, and perfect for your next workout.
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Warm, Cozy Pajamas to Snuggle In for a Better Night’s Sleep
So you can stop waking up at 2 a.m. to grab a sweatshirt.
Is Your Irritated Vagina a Yeast Infection or Bacterial Vaginosis? Here’s How to Tell
They’re both a huge drag, but they come with distinct symptoms, risk factors, and solutions.
6 Things That Will Make Your Long-Distance Friendship Even Stronger
These small, intentional acts can make all the difference.
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Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’
The 87-year-old actor and activist tells SELF how her routine has evolved over the years.
I Have Ulcerative Colitis and Used to Go to the Bathroom 20 Times a Day
“I’ve pooped my pants in public.”
10 Things to Add to Eggs to Make Them More Filling
With no end in sight to the current shortage, these fiber- and protein-rich extras can help stretch them out.
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Going the distance
22 Pairs of Comfy Walking Shoes for Every Occasion
Whether you’re running errands, taking long strolls, or standing all day.
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Our Favorite Nail Strengtheners for Healthy At-Home Manicures
An occasional chip is normal—constant breaking isn't.
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15 Guided Journals If a Blank One Is Simply Too Intimidating
These just might help you stick with the practice.
Eggs, Yogurt, and Other Kinds of Food You Should Never Freeze
Because you deserve microwave meals that actually taste just as good as fresh.