15 Ways To Amp Up Your Energy Levels (Without Caffeine)

Your alarm clock blares and you feel like you just went to sleep. You stumble out of bed, and feel completely zapped for the rest of the day. Or you wake up energized, but hit a need-caffeine-now slump once 3 p.m. rolls around. Luckily, there’s a lot you can do to amp up your energy without making another coffee run.

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