Videos·Posted on Jul 29, 2015This Male Model Wants To Show You How To Get A Workout In Your OfficeGuaranteed to make you sweat, in one way or another.by Ali VelezBuzzFeed Staff WriterLinkFacebookPinterestTwitterMail Male model Noah Mills stopped by the Vogue offices to give us all a lesson on how to workout at the office. Whether you keep up with his routine or just watch the video, you'll probably break a sweat either way. View this video on YouTube Vogue / Via youtube.com Improve your day instantly with these incline desk pushups. Tap to play GIF Tap to play GIF Have a seat for these awe-inspiring chair crunches. Tap to play GIF Tap to play GIF Sneak off to the copy room and indulge in these photocopy reach-backs. Tap to play GIF Tap to play GIF Motivate (or annoy) your co-workers with these paperwork high knees. Tap to play GIF Tap to play GIF Who knew there were so many ways to work it out at the office? Tap to play GIF Tap to play GIF Don't stop. Get it, get it... Tap to play GIF Tap to play GIF Tap to play GIF Tap to play GIF
