Spring isn’t a lot of fun for allergy sufferers. The video above from Cleveland Clinic, however, offers easy sinus relief.
Acupuncturist Jamie Starkey points out two simple techniques to relieve the pressure in your eyes and nose when hay fever or other allergy issues are driving you crazy. In the first exercise, you’ll apply pressure with your fingers at the sides of your nose. In the second exercise, apply pressure to the inner parts of your eyebrows.
These aren’t guaranteed to completely tame your allergies, but they’re quick and don’t cost a cent, so worth a try.
Try These 2 Easy Acupressure Exercises for Allergy Relief | Cleveland Clinic