20 Minutes and Done! An At-Home Workout That'll Leave You Dripping in Sweat

By Anna Renderer

Updated on 12/20/2015 at 9:30 AM

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Are you ready to challenge yourself? This 20-minute workout is guaranteed to leave you dripping in sweat. Prep yourself with a short active warmup, and then HIIT it with this workout made up of two circuits with some cardio bursts in between. Grab some dumbbells, between five and 10 pounds, and follow NYC-based celebrity trainer Adam Rosante.

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