College Education
A blog about professional development in business, education, psychology, IT and health.
Author: Natalie Stewart - Writer, grad student, and blogger.
Author: Natalie Stewart - Writer, grad student, and blogger.
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How Much Water Should I Drink Each Day?
Whether you are seriously considering a weight-loss program or are just trying to become as healthy as possible, you are wise to begin with water. It is the building block of our bodies and the world around us, without it, we are nothing.
Your brain is 90% H2O when most healthy. A slight decrease in your brain’s mass brought on by dehydration can cause headaches. Often people confuse dehydration…
