This article was co-authored by Lucy Yeh. Lucy Yeh is a Human Resources Director, Recruiter, and Certified Life Coach (CLC) with over 20 years of experience. With a training background with Coaching for Life and Mindfulness-Based Stress Reduction (MBSR) at InsightLA, Lucy has worked with professionals of all levels to improve the quality of their careers, personal/professional relationships, self marketing, and life balance.
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There are many things in the world out there that are worth trying. So, how do you put yourself into the right frame of mind to go out and have a go at netball, or try your hand at cooking? Read these tips to really make your sweetest dream the best reality!
Steps
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Think about what made you want to start the activity. Was it something you saw on TV? Did your friend recommend it to you? Give yourself some time before you start that activity to think about what you think makes it the right thing for you.
- Remember—you're never too old to try something new! At any stage in your life, you'll have more wisdom and experience than you had before. It's common for your goals and values to shift as you grow older.[1]
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Research, research, research! Go on the Internet and do some study on that activity and/or talk to people who participate in the activity. This makes you feel more excited about your chosen activity and you will know some of the basics when you start.
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Find the right club/school/academy for you. If you are planning to do an activity, you should also be considering a place to do it. If you are taking up the violin, is there a string group at your school? Is there a local club for those taking up a sport? Are there any Dance Academies or schools around your area for the dancers? Again, do some research. Browse around some different clubs that suit what you are going to be learning and where you live.
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Get excited! Think about your new activity and what it'll be like, dream about it, just go plain crazy - make sure you feel excited or happy to be doing your new hobby. Don't do a hobby you don't like. You have to think positive to exceed, anyhow.
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Get yourself ready. If you are going to be starting a hobby, make sure you have what you need. If you are starting soccer, make sure you have good soccer boots and the long soccer socks. Starting flute? Make sure you have a flute before you begin! Have everything ready.
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Get a good night's sleep on the night before you begin. When you wake up, you will feel automatically happier. By the way, you need sleep to do something energetic.
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Surround yourself with supportive friends. They know what"s best for you and will make sure you don't bail out.
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Enjoy, and good luck! Have fun. Remember - try your best and drink lots of water! Don't forget to eat either!Advertisement
Expert Q&A
Tips
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Meet lots of people at your new hobby. Make friends, meet the coaches.... be nice to everyone.Thanks
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Try hard! Make sure you drive yourself to do the best!Thanks
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Practice, practice and more practice!Thanks
Warnings
- In some activities, there will be pressure put on yourself, especially if you reach a high level. Make sure you give it your all and you'll do well! Don't worry, not all activities give you pressure. Just make sure you give everything you've got to your new hobby.Thanks
- Remember - you won't get things first try! If you didn't do as well as somebody else on your first day, don't worry! Stick at it and you will succeed!Thanks
- Don't do an activity which you don't like, you feel uncomfortable in etc.! It just might not be the one for you.Thanks
References
- ↑ Lucy Yeh. Career & Life Coach. Expert Interview. 21 November 2019.