Ham, Swiss and Apple Wraps

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1/2 red onion, thinly sliced

1/3 cup low-fat plain yogurt

2 tablespoons chopped fresh dill or parsley

2 tablespoons honey mustard

Kosher salt and freshly ground pepper 

Kosher salt and freshly ground pepper

1 1/2 tablespoons extra-virgin olive oil

4 ounces sliced lean ham (preferably low-sodium), torn into bite-size pieces

3 ounces sliced Swiss cheese, cut into strips

1 romaine lettuce heart, torn into bite-size pieces

1 apple, thinly sliced

4 whole-wheat wraps or tortillas

3 cups strawberries, halved