Prepare to Be Completely Inspired by Marisa Inda's Insane Upper-Body Strength

With not even a quiver, shake, or glimmer of effort, Los Angeles personal trainer and mother of two Marisa Inda showed her unbelievable upper-body strength while dancing on the pull-up bar on the The Ellen DeGeneres Show. For the former gymnast and bodybuilder, pull-ups aren't the only way she demonstrates how strong she is — check out a few videos from her Instagram page.

Yes, she's climbing the rope with no help from her legs.

Handstand push-ups. Damn!

Why not climb an imaginary staircase?

She makes it look so easy!

Because regular pull-ups would just be too easy, you might as well hold a 45-pound plate between your knees.

Have you ever seen this creative (and killer!) way to do push-ups?

Dancing your way through push-up cross jacks is one way to keep the fun in your intense workouts.

Just when you thought things couldn't get any more difficult, Marisa wows us with behind-the-neck pull-ups.

Might as well do a little fancy footwork and spinning while working on dips.

Check out her crazy flipping, clapping, and one-handed push-ups.

She's working her upper body and abs, all while balancing upside down on two skinny posts.