Are you THIS addicted to your phone?

Name: Are you THIS addicted to your phone?
Uploaded: 2014-10-14T10:01:26.000Z
Duration: 4 min 8 s
Description: Emma, 17, shows Newsbeat her typical day on social media.

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How addicted are you to social media? Do you check your phone 10, 50, or even 100 times a day?

Emma, 17, student and blogger from the South Coast, took control of the Newsbeat headcam for a day.

Video journalist: Matt Wareham

Follow @BBCNewsbeat, external on Twitter and Radio1Newsbeat, external on YouTube

Newsbeat

14 October 2014